Sometimes all you need is a little push…

“So, when’s your icebreaker speech?” 

It had been a few weeks since I had joined Toastmasters. During the meeting, one evening, one of the members inquired me out of eagerness.

I smiled and boldly responded, “Very soon!”

BUT beneath that fearless smile, I was masking my fear. The fear that swiftly leads to an increased heartbeat, cold hands, shaking of my legs, clouding my general thoughts, and whatnot. This fear that erupts the moment I visualize myself speaking in front of the audience. Thinking about my speech, the title, content, delivery was a distant thought for me. All I could think of was my impatience and anxiety.

I am Aware: My Takeaways from Lean In!

Have you ever been in a situation where you are following your daily routine at work, home, gym, in a public place, etc and someone comes up to you and asks you why you’re doing it this way or gives you an amazing insight into how to do it differently or efficiently?

Leadership 101

Say there are two companies, companies A and B and they both sell electronic gadgets. Let’s read their marketing message and then I will ask you to pick company A or B,

Predicting the future isn’t magic, it’s Machine Learning!

Let’s say you are a dog lover and I give you ten thousand pictures of a dog, thumbs up if you can classify their species in a day and thumbs down if you don’t think so you can? 

My Nine days’ fasting journey | Navratra

The Best of all medicines are Resting and Fasting – Benjamin Franklin

Last year was my first attempt at dieting! I had amazing takeaways from my Whole 30 diet journey that basically resulted in me adding some healthy items and reducing and completely eliminating some unhealthy stuff. After a few months, I came across something unique again and I plunged into it ~~ The Navratra – The nine-day fasting ~~

Happiness is a Choice!

How many of you feel happy when someone compliments you or does something for you unexpectedly?

How many of you regret an action or a decision which you took in the past?

You can become the best version of yourself by…

June 30th 2017 5:55 am 

Word of the day: Fidelity (Exactness, being faithful)

Yoga Pose of the day: Straddle Forward Bend/Prasarita Padottasana 

Today will be great if? If I can start a little research on my Ph.d.

Daily Challenges: Ensa tasks, Machine Learning course, Apply Jobs, Washington blog

Affirmation: I have to look forward to my future making peace with my past as what’s done’s done

So, this was a quick sneak peek to my journal notes!

Washington to Oregon: A Long weekend to remember!

“Once a year go someplace, you have never been before” – Dalai Lama

My Whole 30 journey

“Dieting is the only game where you win when you lose!” – Karl Lagerfeld

A roller coaster ride with the Whole30 diet!

“Okay, so do you want to lose weight, lower your fat percentage and reduce your acne, and all in all wanna feel lighter? Are you willing to go an extra mile for this?”